In this episode, dive into the world of movement therapy with Janis Isaman, an esteemed movement specialist and the founder of My Body Couture based in Calgary, Canada. With over two decades of industry experience, Janis has honed her expertise in providing personalized movement therapy, aiding clients grappling with chronic pain, injuries, and limited mobility.
Show Highlights:
Personalized Movement Therapy: Discover My Body Couture's innovative approach to personalized training and rehabilitation.
Holistic Healing Strategies: Explore Janis Isaman's holistic approach to addressing the root causes of movement limitations.
Expertise in Diverse Modalities: Learn about Janis' extensive training in Pilates, yoga, and functional movement.
Trauma-Informed Techniques: Uncover how trauma modalities inform Janis' unique approach to movement therapy.
Client Success Stories: Hear inspiring tales of clients overcoming chronic pain and enhancing mental well-being.
Key Takeaways:
Tailored Healing: Learn the significance of customized movement therapy for individualized recovery.
Trauma-Informed Insights: Gain insights into the intersection of trauma and movement in holistic health.
Empowering Personal Health: Explore the transformative power of movement in improving physical and mental wellness.
Connect with Janis Isaman: https://www.mybodycouture.com/
Timecodes
0:00 - Intro
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00:00 Introduction to Janice Iseman
01:06 Janice's Background and Career Exploration
02:45 Early Career Challenges and Societal Expectations
05:11 Discovering Running and Overcoming Physical Challenges
09:13 How does chronic pain affect one's life and what role does it play in influencing things like pregnancy?
15:34 How do you make your knowledge and insights relatable to everyone?
19:46 Services at My Body Couture and Contact Information
